Finding Meditation through Movement
Tue, Jan 18
|Finding Meditation through Movement LIVE is a 30-minute weekly session on Instagram Live, also on Clubhouse during select dates. Allow me to guide you through some breath exercises, gentle stretches, and task-based movement flows to guide you into developing choreography. Let the subconscious digest
Time & Location
Jan 18, 2022, 9:30 AM – 10:00 AM EST
About the event
Event Link can be found on my profile.
IG - @_projectkb | Clubhouse - @kristinabermudez
Finding Meditation through Movement LIVE is a 30-minute weekly session on Instagram Live, also on Clubhouse during select dates. Allow me to guide you through breath exercises, gentle stretches, and task-based movement flows to guide you into developing choreography. Allow the subconsious to digest, all experiences and backgrounds welcome.