Tue, Jan 18

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Instagram

Finding Meditation through Movement

Finding Meditation through Movement LIVE is a 30-minute weekly session on Instagram Live, also on Clubhouse during select dates. Allow me to guide you through some breath exercises, gentle stretches, and task-based movement flows to guide you into developing choreography. Let the subconscious digest

Registration is Closed
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Finding Meditation through Movement

Time & Location

Jan 18, 9:30 AM – 10:00 AM EST

Instagram

About the event

Event Link can be found on my profile.

 IG - @_projectkb  |  Clubhouse - @kristinabermudez

Finding Meditation through Movement LIVE is a 30-minute weekly session on Instagram Live, also on Clubhouse during select dates. Allow me to guide you through breath exercises, gentle stretches, and task-based movement flows to guide you into developing choreography. Allow the subconsious to digest, all experiences and backgrounds welcome.

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